Tag: inflammatoryboweldisease

Inflammatory Arthritis and the Gut

I’ve been keeping an eye out for anything new and interesting in the realm of the biome and arthritis – any kind of arthritis.  Following are some highlights from a recent article on the two way communication between the gut immune system and the…

Inflammatory Bowel Disease, the Microbiome and…(ahhhh!) Mango

My regular readers know that I am always on the lookout for “things you can do now,” and that I get very excited when I find something that actually makes sense, even if it’s not entirely proven or the mechanism of action fully understood. …

Bile Acids, Inflammatory Bowel Disease, and the Microbiome: A Rapidly Developing Story

Back in January, I wrote about how bile acids are regulators of inflammation and thus, when dysregulated (either too high or too low), this dysregulation can lead to disease.  Bile is produced by the liver and excreted into the intestines to digest fat.  Gut…

Fiber: And You Thought This Was Simple (ha!)

Many times over the years I’ve written about prebiotic fibers and gut health.  What seems so simple at first glance (i.e. “eat more fiber”) turns out to be anything but…just like everything else having to do with the gut biome!  I just finished reading…

Bile Acids and Your Microbiome (It May Not Sound Sexy but…They are a Huge Factor in Health)

Ok, it’s time for me to tackle a topic that is totally new to me. Today’s subject:  bile acids.  It may not sound exciting but it turns out, bile acids have a huge part to play in your health, and that effect is based…

2019: A Top Post Roundup

As promised, I am writing my annual review of top stories from the previous year but this time, I’m not picking my favorites, I’m picking yours. I thought it would be fun to see which of my posts got the top views for the…

Alterations in the Bacterial Microbiome Associated with Ankylosing Spondylitis: A Larger and Confirming Study

My long time readers know that at this time of year, I typically review my favorite stories from the prior year but I was so darn busy this holiday season, I simply did not have the time this past week.  I will try to…

Lactose: Food for Gut Infection/Dysbiosis?

This little article caught my attention.[i]  It’s an animal study so it may not be applicable to humans…but it’s certainly something on which I should keep an eye.  As you all know, I’m especially interested in the connection between food and gut bacteria. A…

The Miracle of Mucus?

When giving a talk, Elaine Gottschall, the author of Breaking the Vicious Cycle (the book that lays out the specifics, and science, of the Specific Carbohydrate Diet) used to show 3 slides, illustrating the incredible mucus production in intestines afflicted with inflammatory bowel disease….

The Promise of Fecal Microbiota Transplant

Over the weekend, I read a great little article about the potential applications of fecal microbiota transplant (FMT) in treating a huge variety of diseases.[i]  Of course, we are sorely lacking in clinical trials for almost all but still, there is hope to be…