Tag: cardiovasculardisease

Food Allergy, the Microbiome and Epigenetics

Last week I wrote about how nitric oxide, a communication molecule naturally produced by our bodies, is also produced by the bacteria of our gut.  The molecule attaches to thousands of proteins in our bodies and can turn genes on and off, greatly affecting…

How Do the Microbiota Communicate with Their Host? Scientists Have Cracked the First Mechanism!

I don’t know if you remember but back in  December, I wrote about research into how phages (viruses that kill bacteria) can understand the language of bacteria, allowing them to spy on their fellow gut inhabitants, thereby optimizing their own existence.  Discoveries into inter-species…

Have I Ever Mentioned that Diet is Key? or…Introducing Roseburia intestinalis

I was introduced to a new probiotic species this morning that sound like it holds a lot of promise:  Roseburia intestinalis.  I came across an article[i] on Gut Microbiota for Health describing research into the beneficial effects of butyrate-producing bacteria on atherosclerotic plaques and…

Your Annual New Year’s Resolution Reminder: Eat a Healthy Diet

Since eating a healthy diet is the most important factor in maintaining a healthy and happy inner biome, I thought I’d catch you up on some of the latest papers out there. I spotted another “most popular medical stories of 2018” article on Medical…

Senescence, Aging…and the Microbiome: Part 2

As I promised last Thursday, I’ll finish talking about the article[i] on aging, the microbiome,  and senescence today. A quick summary of my last post:  the evidence currently available points to a depletion of the microbiota as we age (from diet (for example, older…

Senescence, Aging…and the Microbiome: Part 1

Yesterday evening, I read about a study[i] done by scientists at the University of Salford, in Manchester, UK, that fascinated me enough that it sent me into one of my I-can’t-stop-reading jags. First, a brief explanation:  senescent cells are old cells that have lost…

Interesting Bits and Pieces About Autism, Akkermansia and More Things You Can Do Now

I know you were all missing your Tuesday post from me. 🙂  I was on my way home from Florida, where we saw my son’s autism doctor. So with autism on my mind, I thought I’d share a little article[i] I found today that…

Depression and the Microbiome: A Brief Update

A few days ago, the website Psychiatry Advisor, had a very nice review article[i] of our current understanding of probiotics’ effects on depression. I’ve written about this before, obviously, but want to always keep you updated on all the latest.  Besides, this is also…

Stress, Inflammation and the Human Biome

Today’s post hits a little too close to home.  I just read about a fascinating study done at Ohio State University that highlights something about which I am only too personally aware:  the effects of stress on health.[i] In this particular case, researchers were…

Omega 3s – The Controversy…or Another Judy Rant

I’m back raving and ranting about bad science writing. (And here, you thought I’d said my piece a few weeks ago, when I carried on about fake news in science!) Sorry.  I need an outlet to vent, and this is it.  Lucky you. A…