Tag: anxiety

ADHD and the Microbiome…and a Nutritional Supplement

A small pilot study, done by New Zealand researchers, was just published[i] that has me pretty excited.  (I love studies that involve nutrition!) The research involved 17 children (aged 7 to 12), diagnosed with ADHD.  10 of these were given micronutrients supplements for 10…

Neurodegnerative and Neuropsychiatric Disorders: Prime Targets for Helminths

Within just a few weeks of each other, two papers have been published looking at the potential of using helminths to treat neurological conditions.  Not surprisingly, both focus on the powerful anti-inflammatory effect of helminths. (For those of you new to helminths:  these are…

Helminth Therapy: A Call to Action

An interesting opinion piece by Dr. William Parker, of Duke University, and colleagues at a couple of Czech Universities, just appeared in Trends in Parasitology.[i]  To summarize, the paper makes two key points: A.  These scientists hold the belief that the interaction between human…

Probiotics, Depression and Anxiety: A New Meta-analysis

One of the more common questions I get asked is “what probiotics are good for my condition?”  Believe me, it does not make me happy to have to say, over and over again, “If only we knew.” I am always glad, therefore, to read…

Stressed? Spend Time Outdoors to Get Your Mycobacterium vaccae

For the last couple of years, I’ve followed the research of a team out of the University of Colorado, who have been looking into treating stress and anxiety by using microbiotic organisms, and have even been exploring the idea of creating a vaccine to…

Two Stories Today…For the Price of One! Stressed You and Overfed You = Stressed And Overfed Gut Bacteria

Two incredibly cool news stories came out last week and since I can’t decide which to share with you today…I’ll share both. Story 1: As you all know, if you regularly read this blog, the exact cause of the current inflammatory epidemic plaguing those…

The Microbiome and Mental Illness: An Old Story that is Too Far From its Happy Ending

I just finished reading an article from 2018 on mental health and the microbiome that describes some of where we are now, knowledge-wise, and where we need to be before psychobiotics become a treatment norm.[i]  There were multiple pieces of information in it which…

Anorexia: Yet Another Microbiome Induced Autoimmune Illness?

I’ve written a fair amount lately about the association of obesity to bacterial microbiome alterations, but have thus far, only had the chance to write a few times about the relationship of dysbiosis to anorexia nervosa (AN).  In my frenzy of reading these last…

More on Autism and the Microbiome…and a Clinical Study Using Probiotics

My Monday afternoon was devoted to reading two articles about the microbiome and autism.  The first was a chapter from a book on biological markers found in psychiatric and neurodegenerative disease.[i]  I’ve chosen what I thought were the top 10 points from this article…

Even Mild Stress May Cause Adverse Changes to Your Microbiome

This was a banner week, in terms of incredibly interesting bits of research popping up everywhere.  It was hard to figure out what to write about for today! I have ended up choosing a study out of Duke University looking at the effects of…