Tag: anxiety

Stressed? Depressed? Theres a Psychobiotic for That

Yesterday morning a story made its way through the British press about a probiotic, newly available commercially, which, in a 2016 clinical trial, successfully alleviated stress, increased feelings of happiness and boosted memory.  The probiotic, Zenflore, is being called the first commercially available “psychobiotic”: …

L.reuteri and Immune Tolerance

A few days ago, a fun article[i] appeared on Gut Microbiota for Health which listed their most popular articles in 2018.  Contrary me:  I looked through all 10 and found that the last one on the list was way the most interesting. In your…

2018: My Top 10 List of Favorite Stories!

My longer-time readers know that, as we close out another year, I like to take a look back at some of my favorite research stories from these past 12 months.  So here it is…Judy’s “the best of 2018” top 10 list, in chronological order:…

Stress and Our Missing Old Friends

Yesterday I devoted several hours to reading a fascinating article on the connection between stress and the microbiome.[i]  The conclusion:  the lack of exposure to our “old friends” (those commensal organisms with which humans co-evolved) has caused immune dysregulation, leading to a greater susceptibility…

Interesting Bits and Pieces About Autism, Akkermansia and More Things You Can Do Now

I know you were all missing your Tuesday post from me. 🙂  I was on my way home from Florida, where we saw my son’s autism doctor. So with autism on my mind, I thought I’d share a little article[i] I found today that…

Leaky Gut and Leaky Brains…and Disease

If you remember, my last post was a quick update on what we currently know about the microbiome-depression link, and I mention leaky gut with a promise to write more about it this week.  Toward that end, on Friday evening, I read an article…

Fake News…Not Even Science is Sacrosanct

I remind myself almost daily that fake news is not new.  Think of the days of William Randolph Hearst and yellow journalism.  Think of all the times you’ve been on the checkout line at the grocery store and read those headlines about  the woman…

Stress and Autoimmune Disease: A Relationship that is Becoming More Defined

One of the big medical news stories of the week was the results of 30 years’ worth of research published in JAMA (the Journal of the American Medical Association), examining the connection between stress and the development of autoimmune disease.[i]  Over 1 million people…

A Probiotic Vaccine Against Anxiety and PTSD?!

In May 2017 I wrote about some really exciting research into the probiotic bacteria Lactobacillus reuteri (which is derived from human breast milk) in both PTSD and autism.  If you remember, I mentioned that a clinical trial would be conducted on 40 veterans with…

The American Gut Project: Some Initial Findings

In 2012, 3 scientists from the University of California, San Diego, started The American Gut Project, the largest crowd funded “citizen science project in existence.”[i]  Ordinary people can send in a stool sample along with a questionnaire (about diet and lifestyle choices), and $99…

Is PANS/PANDAS Yet Another Disease of the Bacterial Microbiome?

This will come as no surprise to those parents out there who have dealt with the nightmare symptoms of PANS or PANDAS in their children.  Researchers in Rome collected stool samples from 30 patients with PANS/PANDAS, aged 4-16 years old, and compared them to…

The Gut, the Brain and Mood

There have been multiple articles this week looking at the relationship of our microbes to mood.  I thought this research out of Oxford University[i] was particularly interesting in that, it looked at that relationship from an evolutionary point-of-view. It’s accepted as fact now that…