Tag: Aging

Your Annual New Year’s Resolution Reminder: Eat a Healthy Diet

Since eating a healthy diet is the most important factor in maintaining a healthy and happy inner biome, I thought I’d catch you up on some of the latest papers out there. I spotted another “most popular medical stories of 2018” article on Medical…

Senescence, Aging…and the Microbiome: Part 2

As I promised last Thursday, I’ll finish talking about the article[i] on aging, the microbiome,  and senescence today. A quick summary of my last post:  the evidence currently available points to a depletion of the microbiota as we age (from diet (for example, older…

Senescence, Aging…and the Microbiome: Part 1

Yesterday evening, I read about a study[i] done by scientists at the University of Salford, in Manchester, UK, that fascinated me enough that it sent me into one of my I-can’t-stop-reading jags. First, a brief explanation:  senescent cells are old cells that have lost…

Staying Young, Healthy and Chock Full of Akkermansia

You know how whenever you learn a new word, for example, suddenly it appears everywhere?  I have been having that experience of late with all kinds of tie-ins to recent posts.  Coincidences or…is it just that the Biome Buzz is so trending that I’m…

Improving Health as We Age Through Manipulation of the Gut Microbiota

As you all know, one area of particular interest to me is healthy aging.  (After all, we are all getting older! ugh)  An interesting article appeared on Medical News Today[i] this past Friday that I thought I’d share.  It’s about new research, presented at…

Age (and Eat) Like a Queen Bee

I spent several hours over the last couple of days surfing the internet, looking for interesting things to write about.  Nothing rocked my boat though until I came across an article about the microbiome of honey bees.[i] Yeah, I know it doesn’t sound all…

Healthy Aging and the Microbiome

I really liked this summary article on Medical Net about the bacterial microbiome through the aging process.[i]  It is certainly worth a post, as all of us are getting older every day!  🙂 Highlights: Multiple factors can lead to dysbiosis as we age: Poor…

Improving Gut Health to Prolong Life? Sounds Good to Me!

What I think is an amazingly cool paper was just published in Scientific Reports by researchers from McGill University, in Canada.[i]  You all know how much I like writing about things you can do now.  So – knowing how dramatically our microbiomes affect our…

Lactobacillus and Memory

An interesting little article[i] appeared in GeekWire this week about ongoing research looking at how probiotics affect memory.  Previous research already suggests that memory can be improved by supplementing with beneficial bacteria. Lactobacillus has been shown to improve cognition in Alzheimer’s as well. The…

New Information on the Microbiome and Neurodegenerative Diseases

Yet more research[i] has just been published showing the bacterial microbiome’s connection to neurodegenerative diseases like Alzheimer’s and Parkinson’s.  A variety of bacteria (including ones found in the mouth) produce amyloid proteins (known as bacterial amyloids) similar to the ones produced naturally by our…