Category: Prebiotics

A Probiotic/Colostrum Pilot Study in Autism…Which Likely Has Clinical Implications in Other Inflammatory Illnesses

Yesterday, I read a cool little pilot study[i] out of the University of California, testing the tolerability and efficacy of a probiotic and bovine colostrum on a small group of children with autism.  And while the results on this population were interesting, as I’ll…

More Evidence for Industrialization Leading to Biome Depletion

Earlier this week, I wrote about a couple of new articles in the lay press about helminths.  When I posted this on Facebook, one of my readers commented that it reminded her of a blog post from this past November, about how the loss…

Pre/Neonatal Probiotics and the Avoidance of Eczema and Allergies

Yet another article[i] was just published showing that dealing with inflammation issues while  a baby is still in the womb can make a huge difference on the risk of atopic (allergic) illnesses. In this case, researchers in New Zealand gave 474 pregnant (starting at…

The Prophylactic Use of Probiotics (to Combat Microbiome Alterations Due to C-section and Early Life Antibiotic Use)

The article I read yesterday was a natural follow-on from my last post, about autism and its relationship to perturbations in the gut microbiome. This one was about a double-blind, placebo-controlled study using probiotics to restore normal gut microbiota in infants who were either…

Senescence, Aging…and the Microbiome: Part 2

As I promised last Thursday, I’ll finish talking about the article[i] on aging, the microbiome,  and senescence today. A quick summary of my last post:  the evidence currently available points to a depletion of the microbiota as we age (from diet (for example, older…

Leaky Gut and Leaky Brains…and Disease

If you remember, my last post was a quick update on what we currently know about the microbiome-depression link, and I mention leaky gut with a promise to write more about it this week.  Toward that end, on Friday evening, I read an article…

Depression and the Microbiome: A Brief Update

A few days ago, the website Psychiatry Advisor, had a very nice review article[i] of our current understanding of probiotics’ effects on depression. I’ve written about this before, obviously, but want to always keep you updated on all the latest.  Besides, this is also…

Rectifying My Own Ignorance: The Gut Biome and Spondylitis

Even knowing that so many illnesses that seem so far removed from the gut actually start there (autism, Parkinson’s, depression, etc.), I am constantly amazed when I come across yet another one.  Today, I’m writing about an article I just finished reading on Ankylosing…

Prebiotics in Autism: A Positive Study

Almost daily, I read some kind of research supporting the benefits of prebiotics.  (I cover this topic regularly:  for example, here and here.) Yesterday morning, I was extremely glad to learn that an actual study was recently done on children with autism.[i]  It’s always…

Eating Fiber During Pregnancy…Likely a Really Good Idea

Ok,  on Tuesday I promised you a markedly less depressing post next time.  So here goes!  (And please note irresistibly cute, happy photo of little piglets included…) A funny little coincidence this morning…. (But first, a quick primer on fiber, which I talk about…