The Prophylactic Use of Probiotics (to Combat Microbiome Alterations Due to C-section and Early Life Antibiotic Use)

The article I read yesterday was a natural follow-on from my last post, about autism and its relationship to perturbations in the gut microbiome. This one was about a double-blind, placebo-controlled study using probiotics to restore normal gut microbiota in infants who were either born via c-section or given antibiotics early in life.[i] Before I … Read more

Rectifying My Own Ignorance: The Gut Biome and Spondylitis

Even knowing that so many illnesses that seem so far removed from the gut actually start there (autism, Parkinson’s, depression, etc.), I am constantly amazed when I come across yet another one.  Today, I’m writing about an article I just finished reading on Ankylosing Spondylitis. According to the Spondylitis Association of America, “Common features of … Read more

Eating Fiber During Pregnancy…Likely a Really Good Idea

Ok,  on Tuesday I promised you a markedly less depressing post next time.  So here goes!  (And please note irresistibly cute, happy photo of little piglets included…) A funny little coincidence this morning…. (But first, a quick primer on fiber, which I talk about regularly on this blog as its importance cannot be understated: Fiber … Read more

Another Look at the Question of Probiotic Use in Healthy People

There was an interesting discussion on probiotics today on Medical Express, pondering the question of whether or not healthy people should take probiotics.[i]  There’s absolutely no question that we are still in the earliest stages of researching the human biome.  The complexity of it boggles the mind.  So it’s always a good idea to take … Read more