Stress and Our Missing Old Friends

Yesterday I devoted several hours to reading a fascinating article on the connection between stress and the microbiome.[i]  The conclusion:  the lack of exposure to our “old friends” (those commensal organisms with which humans co-evolved) has caused immune dysregulation, leading to a greater susceptibility to the adverse effects of stress…and that stress, in turn, has … More Stress and Our Missing Old Friends

The Negative (Biome) Side of Moving to the USA

Last week, a really interesting new study[i] was published in the journal, Cell, detailing how immigrating to the USA negatively impacts the gut bacteria.  Researchers looked at people from Southeast Asia and found that there was a significant reduction in the diversity of gut microbes with each subsequent generation, culminating with their microbiota resembling those of … More The Negative (Biome) Side of Moving to the USA

Interesting Bits and Pieces About Autism, Akkermansia and More Things You Can Do Now

I know you were all missing your Tuesday post from me. 🙂  I was on my way home from Florida, where we saw my son’s autism doctor. So with autism on my mind, I thought I’d share a little article[i] I found today that ties together several topics I’ve covered in the last month or … More Interesting Bits and Pieces About Autism, Akkermansia and More Things You Can Do Now

Improving Health as We Age Through Manipulation of the Gut Microbiota

As you all know, one area of particular interest to me is healthy aging.  (After all, we are all getting older! ugh)  An interesting article appeared on Medical News Today[i] this past Friday that I thought I’d share.  It’s about new research, presented at a London conference on the microbiome last week, on how the … More Improving Health as We Age Through Manipulation of the Gut Microbiota

Boosting Levels of Akkermansia to Improve Glucose Metabolism

After my last blog post about microbiome changes in Alzheimer’s, including a depletion of the bacteria, Akkermansia, I became curious.  It is not as yet included in any commercial probiotic so I got to wondering if there were any known ways of boosting levels. I found an article[i] from just last year, a commentary actually, … More Boosting Levels of Akkermansia to Improve Glucose Metabolism

Bacterial Alterations in Alzheimer’s Disease: A Case of the Missing Akkermansia?

Yesterday, I read a study[i] done on 55 people which showed substantial and distinct alterations of the gut bacteria in people with Alzheimer’s disease versus healthy controls.  More than that: the blood of those affected showed higher levels of bacterial toxins, meaning that their gut lining is inflamed and leaky, these toxins are able to … More Bacterial Alterations in Alzheimer’s Disease: A Case of the Missing Akkermansia?

Bovine Immunoglobulins…Who Knew?! (Or should that be, who moo?)

As you all know, I’m always on the lookout for natural products that can improve immunity and the health of the biome.  Today I devoted myself to reading about bovine IgG and was truly amazed at how much research has been done on it.  There’s a lot unknown at this point (like the best kind, … More Bovine Immunoglobulins…Who Knew?! (Or should that be, who moo?)