Category: inflammation

Your Personality and Your Gut Bacteria: Mirror Reflections?

I posted the news last week on the Biome Buzz’ Facebook page, about research out of Oxford University in the UK[i] which connected personality type to specific microbiome patterns.  The story has gotten huge coverage in the world of the biome, so I reckon…

The Promise of Helminths for Multiple Sclerosis

Today I get to write about something other than the bacterial microbiome!  Woopa! I was very happy to find a new paper on the possibilities of using helminths (helminth immunotherapy (HIT), as these authors call it) to prevent and alleviate multiple sclerosis (MS).[i]  …

Breast Cancer: A Little Bit of Yogurt Seems to Go a Long Way

This past October, I wrote about probiotic use in breast cancer.  If you remember, that paper concluded that what few in vitro and in vivo studies we have look promising.  One piece of research mentioned in that paper is particularly pertinent to today’s post: …

Fiber: And You Thought This Was Simple (ha!)

Many times over the years I’ve written about prebiotic fibers and gut health.  What seems so simple at first glance (i.e. “eat more fiber”) turns out to be anything but…just like everything else having to do with the gut biome!  I just finished reading…

Another Step Forward: Ankylosing Spondylitis and the Microbiome

The evidence continues to mount pointing to microbiome alterations as being (one of?) the underlying cause of ankylosing spondylitis (AS).  Just a few weeks ago, I wrote about a long-term study on 150 patients with AS which showed distinct alterations in the biome.  A…

Lupus and Helminths: Preventive Promise?

I continue to monitor the macrobiome space, watching as the evidence (very) slowly but surely continues to mount in support of helminths’ ability to alleviate, or even prevent, the development of autoimmune diseases.  The latest news is that, in an animal model, Japanese researchers…

Bile Acids and Your Microbiome (It May Not Sound Sexy but…They are a Huge Factor in Health)

Ok, it’s time for me to tackle a topic that is totally new to me. Today’s subject:  bile acids.  It may not sound exciting but it turns out, bile acids have a huge part to play in your health, and that effect is based…

2019: A Top Post Roundup

As promised, I am writing my annual review of top stories from the previous year but this time, I’m not picking my favorites, I’m picking yours. I thought it would be fun to see which of my posts got the top views for the…

Alterations in the Bacterial Microbiome Associated with Ankylosing Spondylitis: A Larger and Confirming Study

My long time readers know that at this time of year, I typically review my favorite stories from the prior year but I was so darn busy this holiday season, I simply did not have the time this past week.  I will try to…

Another Promising Treatment for Leaky Gut?

Researchers at Wake Forest School of Medicine (in North Carolina), have discovered that using inactivated (dead via the application of heat) Lactobacillus paracasei (derived from humans) appears to have a remarkably beneficial effect in an animal model of leaky gut, thereby reducing inflammation.[i]  In…