Category: Diet

Fructose, Viruses, and the Microbiota

Among the bacteria that live in our digestive tracts are ones termed “lysogenic,” which means that they actually contain dormant virus DNA.  When exposed to certain metabolic conditions, this DNA is activated and produced viruses:  “Approximately half of intestinal viruses are derived from lysogens,…

More On Anorexia and the Bacterial Microbiome: Searching for the Optimal Diet Solution

I haven’t seen any new research on the biome and eating disorders recently (I first wrote about this topic in November of 2017,  but have seen precious little since), so was very pleased to spot an article[i] yesterday on Gut Microbiota for Health which…

Your Blood Type and Your Microbiome

Thanks to Natasha, one of my regular readers, I was introduced this week to a whole new (for me) biome topic.  (Thank you again for that, Natasha!)  Absolutely fascinating stuff. Like me, I’m sure most of you know that the best known way of…

The Continuing Development of the Bacterial Microbiome After the Age of 3

We’ve known for quite some time that gut flora development from birth through the 3rd year of life has a tremendous impact on health throughout the lifetime.  However, not much research has been done on the continuing development of the microbiota in school aged…

Have I Ever Mentioned that Diet is Key? or…Introducing Roseburia intestinalis

I was introduced to a new probiotic species this morning that sound like it holds a lot of promise:  Roseburia intestinalis.  I came across an article[i] on Gut Microbiota for Health describing research into the beneficial effects of butyrate-producing bacteria on atherosclerotic plaques and…

More Evidence for Industrialization Leading to Biome Depletion

Earlier this week, I wrote about a couple of new articles in the lay press about helminths.  When I posted this on Facebook, one of my readers commented that it reminded her of a blog post from this past November, about how the loss…

A Treatment for Leaky Gut Around a Corner or Two???

Last week, I posted a story on the Biome Buzz’ Facebook page about how a metabolite from pomegranates and berries has been found to reduce inflammatory bowel disease.[i]  Researchers at the University of Louisville discovered that the metabolite,  urolithin A (UroA) and a synthetic…

Your Annual New Year’s Resolution Reminder: Eat a Healthy Diet

Since eating a healthy diet is the most important factor in maintaining a healthy and happy inner biome, I thought I’d catch you up on some of the latest papers out there. I spotted another “most popular medical stories of 2018” article on Medical…

L.reuteri and Immune Tolerance

A few days ago, a fun article[i] appeared on Gut Microbiota for Health which listed their most popular articles in 2018.  Contrary me:  I looked through all 10 and found that the last one on the list was way the most interesting. In your…

2018: My Top 10 List of Favorite Stories!

My longer-time readers know that, as we close out another year, I like to take a look back at some of my favorite research stories from these past 12 months.  So here it is…Judy’s “the best of 2018” top 10 list, in chronological order:…