Category: Diet

Lactose: Food for Gut Infection/Dysbiosis?

This little article caught my attention.[i]  It’s an animal study so it may not be applicable to humans…but it’s certainly something on which I should keep an eye.  As you all know, I’m especially interested in the connection between food and gut bacteria. A…

FMT and Autism: A Status Report

Over the weekend I read an interesting little article on the status of fecal microbiota transplant as a therapy for treating autism.[i]  It most certainly is one of the more promising treatments:  the two clinical trials so far have had pretty spectacular results.  That’s…

Histamine Intolerance and the Altered Micobiome

A week or so ago, a reader wrote to me asking if I had ever heard of an intolerance to fermented foods.  Indeed I had:  histamine intolerance.  I have worked with a very few nutrition clients over the years who have suffered from this…

The Bacterial Microbiome and Non-Native Fiber: A Halloween Tale

Today is Halloween here in the United States, so I figure it’s the perfect day for a super scary post about fiber. Not kidding.  This has me terrified. Dr. Liping Zhao is a professor in the Department of Biochemistry and Microbiology at Rutgers University…

Fermented Foods and Infant Health

Reading and writing about epidemiological research is not my favorite, but I spotted a study on Tuesday that captured my interest as it’s in the vein of “things you can do now,” which you all know IS my favorite. Looking to ascertain the health…

Probiotics for Breast Cancer? (or…Talking About Needing More Research…)

I was surprised, but not surprised, by an article I read last night on the potential use of probiotics in treating breast cancer (BC).[i]  As several friends have already battled BC, this is a topic of particular interest to me.  I knew there was…

Glyphosate and Human Health: Is the Bacterial Microbiome the Connection?

In various posts, I’ve explored different potential mechanisms that may play a part in the epidemic of biome alterations we have experienced in the industrialized world, including diet, formula feeding, chronic stress, and so forth.  Another potential mechanism, environmental toxins, is another area of…

Prebiotics: Yet Another Layer of Biome Complexity

I regularly receive FB messages and emails from people asking me what probiotic or prebiotic they should be taking.  If I knew the answer, I’d be rich.  The answer is…no one knows.  We are so at the tip of the iceberg on all this,…

Propionic Acid: A Culprit in Obesity and Metabolic Dysfunction?

As promised on Tuesday, today is the last post in my continuing propionic acid series  as we wrap up not-celebrating the Biome Buzz’ official First Annual Propionic Acid week.  Today’s post is about just how suspect it is for all our health. A study…

Is There Any Doubt Left that Propionic Acid is a Cause of Autism? Apparently not

I first started to write about autism and propionic acid (PPA) not long after creating this blog, back in the fall of 2016.  In January 2017, I described to you some of the work of Dr. Derrick MacFabe, which as particularly fascinated me for…