The Negative (Biome) Side of Moving to the USA

Last week, a really interesting new study[i] was published in the journal, Cell, detailing how immigrating to the USA negatively impacts the gut bacteria.  Researchers looked at people from Southeast Asia and found that there was a significant reduction in the diversity of gut microbes with each subsequent generation, culminating with their microbiota resembling those of … More The Negative (Biome) Side of Moving to the USA

Interesting Bits and Pieces About Autism, Akkermansia and More Things You Can Do Now

I know you were all missing your Tuesday post from me. 🙂  I was on my way home from Florida, where we saw my son’s autism doctor. So with autism on my mind, I thought I’d share a little article[i] I found today that ties together several topics I’ve covered in the last month or … More Interesting Bits and Pieces About Autism, Akkermansia and More Things You Can Do Now

Boosting Levels of Akkermansia to Improve Glucose Metabolism

After my last blog post about microbiome changes in Alzheimer’s, including a depletion of the bacteria, Akkermansia, I became curious.  It is not as yet included in any commercial probiotic so I got to wondering if there were any known ways of boosting levels. I found an article[i] from just last year, a commentary actually, … More Boosting Levels of Akkermansia to Improve Glucose Metabolism

Rectifying My Own Ignorance: The Gut Biome and Spondylitis

Even knowing that so many illnesses that seem so far removed from the gut actually start there (autism, Parkinson’s, depression, etc.), I am constantly amazed when I come across yet another one.  Today, I’m writing about an article I just finished reading on Ankylosing Spondylitis. According to the Spondylitis Association of America, “Common features of … More Rectifying My Own Ignorance: The Gut Biome and Spondylitis

When Your Gut Talks, Your Brain Listens or…The REAL Sixth Sense

Two papers just came out, each showing – in different ways – how the gut is directly connected to the brain.  My gut feeling  is that this is going to be critically important research in the future. We already knew that the gut lining contained over 100 million nerve cells, and that the gut talks … More When Your Gut Talks, Your Brain Listens or…The REAL Sixth Sense

D-lactate Acidosis, SIBO, Autism, Chronic Fatigue or…What Happens When Judy Can’t Stop Reading

Because I know how to have fun, I have spent hours and hours over the last 2 days reading about d- lactate acidosis.  I’m not even sure why. It was one of those things, I guess, that suddenly struck me as interesting – and I felt I needed to understand it better. It turns out … More D-lactate Acidosis, SIBO, Autism, Chronic Fatigue or…What Happens When Judy Can’t Stop Reading

Prebiotics in Autism: A Positive Study

Almost daily, I read some kind of research supporting the benefits of prebiotics.  (I cover this topic regularly:  for example, here and here.) Yesterday morning, I was extremely glad to learn that an actual study was recently done on children with autism.[i]  It’s always exciting for me to find actual in vivo autism studies…especially when … More Prebiotics in Autism: A Positive Study