Category: Crohn’s

Obesity, Metabolic Syndrome and Diabetes: Helminths May Hold the Answers

I found a bunch of new research on helminths and will, over the next month or so, make my way through the papers.  I wanted to share first an article just published by researchers in Australia (where some of the best hookworm (Necator americanus)…

Inflammation, Ketones and the Microbiome

Last week, an interesting biome story came out about research out of the University of California, San Francisco, in which scientists looked at the specific microbiome effects of a ketogenic diet.[i]  As many of you may know, this diet – very low in carbohydrates…

Inflammatory Arthritis and the Gut

I’ve been keeping an eye out for anything new and interesting in the realm of the biome and arthritis – any kind of arthritis.  Following are some highlights from a recent article on the two way communication between the gut immune system and the…

Inflammatory Bowel Disease, the Microbiome and…(ahhhh!) Mango

My regular readers know that I am always on the lookout for “things you can do now,” and that I get very excited when I find something that actually makes sense, even if it’s not entirely proven or the mechanism of action fully understood. …

Bile Acids, Inflammatory Bowel Disease, and the Microbiome: A Rapidly Developing Story

Back in January, I wrote about how bile acids are regulators of inflammation and thus, when dysregulated (either too high or too low), this dysregulation can lead to disease.  Bile is produced by the liver and excreted into the intestines to digest fat.  Gut…

Fiber: And You Thought This Was Simple (ha!)

Many times over the years I’ve written about prebiotic fibers and gut health.  What seems so simple at first glance (i.e. “eat more fiber”) turns out to be anything but…just like everything else having to do with the gut biome!  I just finished reading…

Bile Acids and Your Microbiome (It May Not Sound Sexy but…They are a Huge Factor in Health)

Ok, it’s time for me to tackle a topic that is totally new to me. Today’s subject:  bile acids.  It may not sound exciting but it turns out, bile acids have a huge part to play in your health, and that effect is based…

2019: A Top Post Roundup

As promised, I am writing my annual review of top stories from the previous year but this time, I’m not picking my favorites, I’m picking yours. I thought it would be fun to see which of my posts got the top views for the…

Lactose: Food for Gut Infection/Dysbiosis?

This little article caught my attention.[i]  It’s an animal study so it may not be applicable to humans…but it’s certainly something on which I should keep an eye.  As you all know, I’m especially interested in the connection between food and gut bacteria. A…

The Gut Bacteria and Sunshine Connection

There were several big news stories last week in the biome world.   One I posted on the Biome Buzz’ Facebook page last Thursday (the 24th) is about how experiments (in a rodent model) demonstrate that the gut bacteria play a significant role in controlling…