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The Microbiome and Major Ligament Injuries
A brand new topic today for The Biome Buzz, but after hearing the sports news earlier this week, this really struck me as interesting and odd, so here goes… This past Sunday, September 20th, 7 players in the National Football League here in the…
Disrupted Sleep: Bad for the Health of You and Your Microbiome
Researchers at the University of Illinois, Chicago, have recently published research demonstrating that disrupted sleep leads to elevated blood pressure and alterations to the bacterial microbiome.[i] I’ve been covering this subject for a while as I myself am a terrible sleeper, and have a…
Yogurt and Maintenance of the Epithelial Gut Barrier
When I was a kid, there was a commercial on TV that I’ve never forgotten, for Dannon Yogurt. It showed a bunch of people from Soviet held Georgia who were all around 100 years old, looking like they were in their 60s, actively running…